Dealing with Adult Acne? How Your Diet Can Lead to Acne

Dealing with Adult Acne How Your Diet Can Lead to Acne

If you’ve ever wanted to know how to rid your skin of acne, you might want to learn how adults get it in the first place. For one, having acne can harm your emotional health and lead to depression. Not to mention the fact that skin blemishes can negatively affect self-confidence. Therefore, it’s imperative for adults to understand the causes of acne and to find solutions to this problem. 

How Do Adults Get Acne?

If you’ve ever noticed acne on your skin when you’re stressed out, this is because adults who are under constant stress get acne. Consequently, this can be an ongoing problem. A person’s body responds to stress by producing extra androgens, which are a type of hormone. Furthermore, when the androgens stimulate the skin’s hair follicles and oil glands, acne may occur.  After you turn 25 years old, you’re susceptible to post-adolescent or adult acne. If you’d like further guidance on how to deal with this problem, an acne dermatologist in Philadelphia could help. 

The Impact Food Has on Skin

According to research, milk and whey protein are linked to acne. Indeed, your diet can make your acne worse, since what you eat can affect hormones. For instance, foods with high sugar content, such as milk, can cause insulin levels to rise. This can change other hormones and affect the skin. Other foods you may want to avoid to reduce acne concerns include fast food, greasy food, whey protein powder, dairy products, chocolate, and foods you’re sensitive to, among others. But if you’ve already tried to take care of acne yourself, you may have obtained scars from irritating your skin.

For this reason, you may want to consider acne scar removal in Southampton, PA. Experts can give you the advice and treatment you need to achieve skin that’s clearer and healthier. A few other foods that can cause adult acne are:

  • Cake
  • White bread
  • Soda
  • Ice cream
  • Candy
  • French fries

Reasons to Work with a Dermatologist

To eliminate unsightly skin blemishes, a dermatologist can address your concerns by educating you about acne. A professional can also list specific products that effectively deal with your issue. This can help avoid wasting your money on products that aren’t right for your skin. A dermatologist can look at your skin, recommend useful products for you to try, and begin treating your acne. 

Contact a Professional

Unsure of your next step? The experts at Pennsylvania Dermatology Specialist are ready to help. Contact us today!

Which Treatments Will Work Best for Back Acne?

Which Treatments Will Work Best for Back Acne?

Acne can be difficult to treat.  It’s even harder to treat acne that you can barely reach.  However, it’s not impossible.  In fact, some types of treatment don’t involve any medication at all.  Aside from prescription medications, there are medicated over-the-counter products you can use.  There are also some changes to your daily routines that you should consider making.

Workout Routine

As you work out a great amount of sweat and dirt can get lodged in your pores.  It’s highly advised that you take a shower immediately after your workout to remove the sweat and dirt.  Tight-fitting clothing is also going to trap that sweat in your pores as you’re exercising, so it’s recommended that you instead wear loose-fitting clothing.  Make sure you only work out in clean clothing as well.

Benzoyl Peroxide

This is a common over-the-counter remedy for acne anywhere on the body.  It kills the bacteria that cause breakouts, and can easily be found in many foaming face wash at any corner store or pharmacy.  It’s best used when left on the skin for two to five minutes so the medicine can properly penetrate the skin.  However benzoyl peroxide has been known to bleach clothing, so you will need to rinse it off properly.  It can also irritate sensitive skin by causing peeling and dryness.

Salicylic Acid

This OTC ingredient is also found in many skincare products as well.  However there is an increased risk of toxicity when applied to very large areas, so if you’re going to use this on your back be careful to only apply to the afflicted area.  When using products that are high in either benzoyl peroxide or salicylic acid, place a small amount on your wrist and monitor the area for any reaction for roughly twenty-four hours.

See a Dermatologist

There are many other lifestyle changes you can make and products you can try.  But the most effective way to treat acne anywhere on the body is to make an appointment with a dermatologist.  To find a great acne dermatologist in Philadelphia make an appointment with Pennsylvania Dermatology Specialists.  We offer a wide variety of dermatology services in Southampton, PA.  Whether you struggle with cystic acne, psoriasis, need allergy testing, or simply want a second opinion our clinic is ready and willing to give you the care you deserve.  Contact us online or by phone to schedule your first appointment today.