Eczema Preventative Care Tips to Avoid Winter Flare-Ups

If you or a loved one experiences eczema flare-ups, you may have trouble sleeping or suffer from various other problems. You may even find your condition worsens or occurs more frequently during the winter months. While there’s no cure so far for eczema, you can use these tips to combat it.

Why is Eczema Worse in Winter?

Eczema can get worse or happen more often in winter because indoor heating systems and dry air combine to exacerbate skin dryness. Skin has trouble staying hydrated on its own, causing eczema flare-ups. Hot baths and extra layers of closing can cause more dryness and irritation.

Stay Hydrated

On a daily basis, drink a minimum of eight glasses of water to aid in moisturizing your skin. For more flavor, try adding slices of lemons or other citrus fruits. 

Avoid Hot Baths

Taking a very hot bath can dry out your skin. Rather than increasing flare-ups, consider showering and bathing in lukewarm water. Moreover, you can add moisturizing products to your bath to help with dryness. Oatmeal products are wonderful, calming bath ingredients. 

Try A Thick Moisturizer

Moisturizing often with thick moisturizers can be an effective way of treating eczema during the cold season. Creams that contain hydrocortisone acetate or hydrocortisone can ease flare-ups that are itchy and painful. And petroleum jelly can be a great option for applying immediately after taking a shower or bath. A professional may be able to prescribe something stronger to deal with flare-ups. Try searching for medical dermatology services in Southampton, PA.

Other Preventative Care Tips

When flare-ups start, you may need to try other preventative treatments. These may be natural remedies or prescription ointments. Here are a few more eczema care tips:

  • Take some vitamin D
  • Use a humidifier
  • Eat eczema-friendly foods
  • Use a gentle moisturizing soap

Talk to Your Dermatologist

Whether you feel as though you can’t handle your eczema on your own or you’d like some additional advice, you can find the best dermatologist near Bucks County. Our dermatologist will consider your needs, safety, and budget and discuss effective treatments with you. We understand that your healthcare requires a comprehensive approach and this is why we keep up to date by communicating with other medical specialists on a regular basis. Contact us today!

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